Zumba

Instructor: Melissa R
Time: 6:00-6:50

Class Description: “Our fastest growing excitement in fitness” fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got Zumba®!