Adult Swim Lessons

The Orem Family Fitness Center is offering an adult subscription swim lesson program. This program is geared towards helping adults get comfortable in the water and learn to swim. 

HOW IT WORKS…

First, participants decide what track that fits their needs (see below for a listing of tracks). Second, participants decide how often they want to attend each week. We offer once or twice a week. Third, they sign up for what day and time works best for their schedule. Lastly, when subscription lessons are registered for, they start immediately.

Subscription lessons will be charged on the first of every month. If you choose to cancel your subscriptions, a withdrawal form must be submitted by the 25th to avoid next month’s charges. Subscription classes are a monthly fee per class. This means your monthly payment is always the same no matter how many classes you have that month. Most months you will have 4 classes, however because of holidays, school closure dates, etc there will be times when you only have 3 classes that month or there may even be times where you end up with 5 classes that month. The monthly rate will always stay the same, so be sure you are aware of this when signing up, especially during months with multiple holidays, school closures, etc

Avoid signing up within the last few days of the month. If you do there will be a charge that goes through with your first sign up and then again at the beginning of the month.

About the lessons: Adult swim lessons are tailored to meet individual goals, whether it’s safety, health, competition, or travel. The instructor focuses on essential skills like, floating, freestyle, backstroke and treading water, and then customizes the instruction based on each person’s specific objective and skill level.

Example lesson: 1) share personal goals to guide class direction 2) perform 20 bobs 3) practice kicking with kickboard 4) kick without kickboard, 5) incorporate arms, 6) kick breaststroke with kickboard 7) kick breaststroke without board 8) preview next class.

For more information please contact our team at rec@orem.gov.